96 - What Calories Aren't Telling You About Your Nutrition And Exercise - Beyond Calories Part 1

96 - What Calories Aren't Telling You About Your Nutrition And Exercise - Beyond Calories Part 1

0 0 3 mesi fa
Next time someone tries to argue “weight loss is really not that hard. It’s just thermodynamics!”

I’m pulling out the Gibbs free energy equation and asking them to define Entropy in terms of human caloric intake/expenditure.

(won’t be able to. Food scientists are rarely engineers and very few people understand what ENTROPY actually means— let alone anyone in the food/health industry accounting for it in their energy expenditure equations)

I actually took thermodynamics as an engineer. It’s ... Maggiori informazioni

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